Limiting beliefs are one of the biggest stumbling blocks on the road to success. How can we ever achieve something when we believe down inside we can not achieve it? I believe these limiting beliefs are caused by previous failures or conditioned beliefs that we obtained from our parents. What ever happened to those days when we were children exploring every nook and cranny of the house. We have heard the word No, for years and years. No, don't do that. No, don't open that. Don't eat that. No is not a nurturing word. No is black and white. What do you suppose happens when a nurturing parent finds alternatives to No and adds to the scene a new stimulus? We obtain a possibilities mind set. Oh, what's this? Limiting beliefs eventually lead us toward procrastination. The number one enemy to achieving success. So how do we get past these limiting beliefs that hold us back from obtaining success.
- With out question being conscious of our thoughts is the first step. When we say in our minds I can't do that. We have to ask ourselves. Why do I feel this way? There has to be some pain involved in this thought. What is the pain. What is the emotion that makes you say no. Don't. You will fail. Bring the opposite to mind. Yes I can do that.
- We need to expand our comfort zone. This can be accomplished by trying to do new things you would otherwise never do. Take the attitude of, you know what? I am going to do this today. Break some new ground.
- Read books about limiting beliefs and how to get past them. There are many great books that talk about this in detail. Jack Canfield's " The Success Principals". Dr. Susan Jeffers " Feel The Fear And Do It Anyway". Eddie Lemoine's " Bring About What You Think About" If you are conscious of it, you can change those thoughts of limiting belief to thoughts of success.
- Find a mentor if you do not already have one. Many of the worlds successful people just didn't wake up one day successful. They worked at it like you are now. You would be amazed how easy it is to ask your mentor for a few minutes of their time so you can improve yourself. The mentor will feel great because you have valued their opinion enough to ask for some guidance. They also are likely impressed that you are actively trying to improve yourself.
- Enroll is a course that will increase your skills in the area you want to succeed. Education is a powerful tool. It will give you the confidence knowing you have prepared yourself for success. Reinforcement that others have done this before you is all inspiring.
- Get motivated. There is no better medicine that getting inspired. Look for motivational speakers who may be coming to your area and purchase the ticket right now. Remove any chance of changing your mind later. Many of these motivational speakers are also business and life coaches.
Most importantly, understanding we can obtain our dreams and goals if our mind is in the right place. Things that have happened to us in the past condition us to become risk averse. Often we do not realize that we may have done much of what is required to succeed. We were just missing one piece of the puzzle. Just think of that little train that could. " I think I can. I think I can. I know I can".
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